What better than a highly trained team of Preston personal trainers to help you reach the body shape you’ve always wanted in life?
Men: Want to lose your belly?
Want to lose a few pounds, gain some muscle and have a six pack on your body, not in the fridge?
You may have played sports a few years ago, picked up an injury or two, and are now looking for a professional to help fix your low energy levels and sleepless nights (the coffee yo-yo cycle just has to stop).
A Masters PT will help you feel more energised and boost your testosterone in a matter of weeks.
You’ll feel stronger, sleep better and wake up feeling energised.
Women: Want to look fit in a bikini?
Want to lose weight, tone up and feel confident when you look in the mirror?
Maybe you’ve got a mum tum, low energy levels and want to look like you did before having kids.
It’s time to take that very next step with the help of a fitness professional who has experience and knowledge working with women to help them reach their fitness goals. Read some local women’s stories here.
Here’s to you looking fit in that bikini.
What We Offer
Personal training (mainly 1-2-1 where you work with a fitness trainer or in small groups) who want a bespoke approach and not something general at a big box Preston gym (big chain ones), pure or Crossfit style.
You’ll also want help with your nutrition, guidance on how to dodge some bumps in the road (they always come up) and someone there to talk to.
Oh, and if you have any pain or injuries then we have C.H.E.K Practitioners who can help too.
All of our fitness, health & well-being services take place in our private studio in Ribchester. It’s about a 5-minute drive from the A59 and about 10-15 minutes from Stanley House. We’re on the east side of Preston in the PR3 or PR5 postcode arear.
All of our personal trainers Preston are here to help you reach the body shape you’ve always wanted.
What clients say about us
The ‘bespoke’ approach you receive is outstanding. Daniel, and his team, are highly professional, yet maintain the personal touch.
I continue to drop a pound or two each week. I am fitter than I have ever been and I have more energy than I have had in ages.
As soon as I spoke to the guys I understood how knowledgeable they were. My family and friends have noticed how much slimmer and fitter I am now.
When you’re looking to hire a Preston fitness coach them treating you as an individual is important, and that’s just what we do at MastersPT.
When we sit down to talk about the body shape you really want (the consultation), we talk about that vision and how you see yourself. After you become a client and we’ve carried out our comprehensive assessment, your personal fitness programme is designed just for you.
Have back, neck or shoulder pain? No problem, this will be taken into account by our specialist pain practitioner near Preston who will include specific exercises for you. If you’ve picked up an injury or two then these are kept in mind while writing the programme.
That means your fitness sessions will be focused on motivating you to reach the body shape you want in life: whether you want to lose stubborn fat or gain muscle in all the right places.
Lifestyle and Nutrition
As part of our personal training service near Preston, we go through your choices around food and what’s in your diet. We want to ensure all of your hard work in the fitness studio isn’t squashed by making poor choices around what you eat.
This brings a much needed boost to your immune system, and helps to control weight loss and increase energy levels.
Proper nutrition is important. Lots of us want to head out into Preston at the weekend, whether that for a few drinks for friends or a meal with the family. Your PT will advise what shortcuts to take and what things to avoid so that you can make the best choices.
Our expert one-to-one fitness trainers are serious about helping you take charge of your health, fitness and nutrition.
What You’ll Experience
More energy, a comfortable body shape, nutritional advice and motivation.
We know it’s going to be a challenge to make this change in your life. Let’s work together to a happier future you: one you’re proud of when you look in the mirror.
We have our fitness training facility in Ribchester. If you’re familiar with Mytton Fold or Northcote Manor then our personal trainers Preston are close by.
Click here to read the directions to MPT.
Client success stories
Martin shares his story about why he chose MPT and why he still travels from his home in Preston
I’ve read about a lot of stuff online, but as soon as I spoke to the guys I understood how knowledgeable they were.
My family and friends have noticed how much slimmer and fitter I am now, and I didn’t expect that to happen so quickly!
Benefits of a Masters PT
- An individual fitness programme
- See how you improve week on week
- We monitor your fitness levels to ensure you’re moving to the body shape you want
- Rehabilitation work built into your sessions to strengthen weaker areas
- Guaranteed to make you feel more energised
- A reliable, welcoming Preston health and fitness coach focused on you
The Results You Can Achieve
- Improved figure
- Better shape
- Improved self-esteem
- Lower body fat
- Improved posture and muscle tone
- Improved fitness
- Increased energy to play with your children/ grandchildren
- Decreased risk of injury
- Improved strength (both in the core and in superficial muscles)
Where are you located?
In Ribchester at Manor Court (5 minutes from the A59 on the east side of Preston: this maps shows you where.) We’re in a beautiful part of the Ribble Valley that has a relaxed, quiet atmosphere. Around 5 minutes by car from Northcote Manor/Brockhall Village and the A59.
Our personal training clients come from Preston, Higher Walton, Salmesbury, Turner Green and Mellor.
How quickly will I see results?
You’ll see a positive improvement in your sleep, mood and energy levels in as little as 2-3 weeks, but that’s based on taking action from the advice and guidance your personal trainer gives you.
In two months, you’ll be feeling a lot happier about the shape of your body.
What's the personal training like?
We’re a little bit different to other Preston personal trainers. We’ll see each other for two or more fitness sessions every week that take place in our private fitness studio in Ribchester, Preston.
These have variety and will push you, so you’ll always be moving forward.
What if I can't do the exercises?
Sometimes that’s why people come to see us because they have pain or an injury, or their muscles are simply too tight for a type of exercise.
Movement patterns and the ideal exercises for your body will be noted when you have your initial client assessment, so we’ll always be choosing the right ones.
Your exercise coach will generally check with you how a certain exercise and weight feels in order to analyse where you are and how much they can push you towards your goal.
Have more questions? See our FAQ page here.